weightloss

I seem to have gotten into some rut – that of craving other drinks besides water: cola, especially cola zero or pepsi max. Maybe fruit juice or something like that. Not very healthy-lifestyle focussed! I used to drink water by the gallon. I loved drinking water. Most times, I couldn’t be bothered with anything else. I seem to have moved away from it. I also tend to go for sparkling water. Until I taste water in a refreshingly cool glass. … Continued